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Frequently
Asked Questions
How can I benefit from regular massage
treatments?
Relieves muscular aches and pains
Decreases stress and tension
Frees stiff joints and maintains mobility
Helps immune system resist infections
Stimulates circulation and improves removal of waste products via lymphatic
system.
Nourishes skin and encourages suppleness
Stimulates digestive system to function effectively.
Promotes joie de vivre ( "feel good factor " ) and
psychological health.
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What’s
the difference between Holistic Massage and Aromatherapy?
Aromatherapy is a type of massage where the strokes are usually performed
with a very light touch, since most of the effects of the treatment
are due to the active healing properties of the essential oils used,
rather than the particular movements employed by the therapist. Each
oil used in the session is usually made up at the time of the session
by the practitioner, based on the symptoms described by the client.
My therapeutic Holistic Massage also employs essential oil blends derived
from plant sources, but in my practice I use a range of 5 pre-blended
essential oil mixtures which I
have uniquely created. Each blend has a particular set of attributes
and healing effects, organic in origin and mixed in a pure organic
grape seed carrier oil. I normally offer the client a choice between
2 or 3 blends, based on the presenting history and current state of
the person’s physical and emotional body.
This holistic method brings together the various Western styles of massage
I have studied, so the pressure experienced by the client varies
during the session, partly according to the muscle group I’m
working on, but also what I sense intuitively from that person’s
body during the session. |
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ANGEL
OF HEALING AT CHALICE WELL GARDEN, GLASTONBURY |
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It
is never as strenuous as Deep Tissue/Rolfing type work, or even as
percussive as classical Swedish massage, but still the effects
are often profound and usually deeply relaxing – many of
my clients fall asleep during the session !
Holistic Massage relieves fatigue, reduces tension,
and contributes to a feeling of healthy
physical and emotional well-being. My technique provides a
relaxing, de-stressing and nurturing experience for the client,
through caring sensitive touch with a gentle strength.
I have also trained in 'Esalen-type' Massage, and Swedish style massage,
and I selectively combine the best elements from these different
techniques into a unique massage experience for
the client.
Holistic massage is an approach which honours the whole person. This
means when a client comes for a session, I don’t just view
that individual as a body to be manipulated beneficially to relieve
aches and pains on the physical level, but also I believe that
the client has an “emotional body” and a “spiritual
body”, which may be unseen but nonetheless are equally
deserving of nurturing touch, So my intention is always to direct
healing energy via sensitive touch to those “ unseen bodies
” too !
This
combination of eastern and western approaches, combined with focusing
on the three 'bodies' described, is my definition of Holistic Massage.
More than this, my work seeks to combine the western physical
techniques I’ve studied, together with eastern aspects
; by this I mean working with subtle energies, such as
meridian energy lines and chakra energy centres in the body. In the
final phase of the session, I will apply Chakra Balancing if
appropriate.
Why do my sessions last for 2 hours?
I believe that to do justice to the holistic approach, and to honour
the client in a personal way, it’s better to offer this length
of appointment to allow adequate time for talking to the client before
starting work on the table. Not only does this give the opportunity
for comprehensive taking of medical history as it might affect the
treatment, but also it starts to establish a rapport with the person,
putting them at their ease and encouraging an atmosphere of friendly
trust between client and therapist.
Allowing an extended time-slot also means the client has an opportunity
to ask me any questions about the session or what is likely
to happen. Not only that, but in a session of 2 hours duration,
there ‘s enough time at the end of the massage for the client
to bring their awareness slowly back to the room if they’ve drifted
off into sleep, and gives a few minutes to begin the integration
of the healing effects of the session.
What does Chakra Balancing mean, and why
is it important?
The Chakras are a series of energy centres located in the body at
specific points. Eastern traditions teach that these centres are each
concerned with specific aspects of our lives. For example, issue of
personal survival, healthy and appropriate expression of our sexuality,
and so on. For us to lead a healthy life in different ways, it’s
important that the energy centres are aligned to be in harmony. Balancing
the Chakras ensures that we feel at our optimum energy level and can
realize our true potential when living in the outer world, as
well as helping to heal old emotional wounds.
In my practice I work mainly with the 3rd, 4th, 5th and 6th Chakras,
located respectively : close to the navel (“hara”
area ), in the centre of the chest area around the heart, in
the throat area, and between the eyebrows.
Emotional blocks can often be cleared with a few minutes of Chakra
Balancing at the end of a massage session, giving a powerful
sense of release and deep healing.
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What
are some medical conditions which are often helped by massage?
Lower back pain, Headaches, Depression, Osteoarthritis,
Whiplash injuries, Stress, Chronic Fatigue Syndrome
( M.E.), Eczema or other skin conditions, High
blood pressure, Frozen shoulder, Irritable Bowel
Syndrome, Anxiety attacks, Asthma,
Insomnia. |
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LOCH-AN-EILANN
CASTLE IN THE
SCOTTISH HIGHLANDS |
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What
is Kinesiology?
Kinesiology works on the premise that the body is said to “know”
when we are in pain , and this knowledge is reflected in the
state of the muscles Muscle testing is used by the practitioner
to detect imbalance in body systems. Internal organs, muscles and
glands are connected by a complex network of energy circuits
and pathways , including not only the what we know from western
studies, about the nervous, lymphatic and circulatory
system, but also by the meridians of traditional Chinese medicine
The practitioner pushes against an indicator muscle, to test patient’
s muscle strength, and then follows with focus on specific muscles
in the body where there is believed to be a problem.
“Touch for Health” is like kinesiology, but does not diagnose symptoms
; emotional stress release reducing points on forehead may be used
to relax the client.
Where do my clients come from?
Everywhere ! I have clients of
all ages, men and women, from many walks
of life and different cultural backgrounds.
What are my qualifications?
Some of my professional post -diploma
trainings are listed below.
ESALEN- STYLE MASSAGE
SWEDISH THERAPEUTIC MASSAGE
REMEDIAL & SPORTS MASSAGE DIPLOMA
KINESIOLOGY / TOUCH FOR HEALTH
ADVANCED MASSAGE SKILLS
THERAPEUTIC TOUCH TRAINING
CREATIVE ANATOMY COURSE
CO-COUNSELLING FUNDAMENTALS TRAINING
INTRODUCTION to AROMATHERAPY
How much does it cost, and where can
I receive a session?
Fees are negotiable for a 2 hour consultation and
session and may vary from country to country (Payments also in EUROs
or YENs). Reductions are available for series of 4 or
6 sessions, or for Senior Citizens /
unwaged.
Hours: 9 am - 6pm weekdays, by appointment. Weekend
or evening sessions also possible
I practise either in Forres, at Cluny, the Park at Findhorn,
or in your own home. It may sometimes
be possible to drive you to the
session, if transport is difficult
for you.
Home visits can be arranged within a 10 mile radius of my home address
for a small surcharge on the standard fees, to cover extra time
and petrol costs.
Professional Body and Ethics:
Scottish Massage Therapists Organisation.
I practise according to the Code of Ethics laid down by this organisation,
and have professional insurance approved by this body on an annual
basis.
HOLISTIC
MASSAGE PRODUCTS
ORGANIC OIL BLENDS
I offer sets of my unique formula Holistic Massage Oils for sale.
These are not typical “recipes”, for example I don’t
use Lavender or Rosemary, but I have evolved these blends over several
years and have found them to be appropriate for most therapeutic
situations.
A set consists of 5 different organic aromatherapy-type oil blends,
in a Grapeseed carrier oil base , with added vitamin E to maintain
healthy skin condition. Each bottle contains 50ml of oil in an unbreakable
plastic bottle with sealable nozzle, sufficient for up to 10 treatments.
SENSUAL oil blend, for pampering –
Contains Sandalwood, Ylang Ylang and Rose Absolute
MEDITATION oil blend, for inner tranquility -
Contains Sandalwood, Ylang Ylang and Cedarwood
WARM SPICY oil blend, for aches and pains -
Contains Pine, Tangerine, Clove, Ginger, Cinnamon Leaf, Juniper,
and Eucalyptus.
RELAXING oil blend , for rest and repose -
Contains Ylang Ylang, Vetivert and Patchouli
SOOTHING oil blend , for calming emotions -
Contains Juniper, Mandarin and Ylang Ylang
Please email me for details of prices, payment method and optimum
type of despatch for the country you are resident in. I can also
supply 100ml or 200ml size bottles at discounted prices.
RELAXING MASSAGE MUSIC
I can also supply a CD of “Music to Massage by” - my
compilation of relaxing music to enrich the massage experience.
These are all baroque pieces, mostly tranquil “adagio”
tracks which can enhance the deep healing effects during a session.
Please email me for details of how to obtain this. Total playing
time approximately 75 minutes.
[
PLEASE NOTE : FOR LEGAL REASONS THIS CD
MAY NOT BE SOLD ON JAPANESE TERRITORY ]
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